Review of the year 2020

Tag: Equestrian performance psychology

2020 has certainly been a challenging year hasn’t it? I don’t want to dwell on those challenges though because there have been many good things during this year and I choose to focus on these.

For Horse riding with Confidence Scotland the year began with some lovely new people getting in touch with a view to collaborating for talks, workshops and clinics and I hope that these ideas will be able to come to fruition in 2021, as lockdown has meant that they didn’t all happen this year. I always enjoy meeting and chatting with other equestrian professionals about how we can combine our skills and experience for the benefit of horse riders.

When lockdown kicked in I, like so many people, had to embrace online working and this has proved to be a great success for many clients. In fact, despite the pandemic, I have had more new clients this year than I had in 2019. I’ve enjoyed working with riders at all levels helping them to overcome confidence issues and develop a stronger mindset for performance and competition.

I have managed to get to a couple of camps with Equiteam Confidence Camps when we have been allowed to get together. These are always hugely enjoyable and the team are great fun to work with so I thank them for their continuing support of the work I do.

With life being a bit quieter during the first lockdown period I enrolled to do the Centre 10 APEC foundation course. This is a course in applied psychology for equestrian coaches and I was able to join because of my experience working with riders. I loved the 12 weeks of learning so much that as soon as it finished I signed up for the advanced course with them and I’m about half way through that as I write here today.

I have done many courses over the years in various aspects of psychology, psychotherapy and counselling but this is the first time I’ve found something specifically for the equestrian world. I have been hugely impressed with the ideas and the quality of teaching and materials so I am loving this new learning.

I have also used the extra time when things have been quiet socially to do some more writing of blogs and have been a regular contributor the the Horse & Rider magazine “Ask the Experts” column which has been fun.

My sponsored riders Jodie Neill (Eventing) and Jodie Campbell (Dressage and Showing) have done what they’ve been able throughout the year and both have continued to be a great support for the work I do. Towards the end of the Summer Natalia Mallon joined the team and I’ve enjoyed getting to know her and supporting her in re-finding her confidence and love of show jumping.

We have exciting plans for 2021 with a new online opportunity for riders to get their mindset boosted to set themselves up to make the most of 2021. This will run as a membership group on Facebook throughout February and if you would like to join in then just follow this link

In the Autumn I worked with Joanne Boyle Photography who took some lovely pictures for me to use on my website and social media. You will see her photos on many of my posts. Here is one of my favourites.

On a personal note, once again, there has been sadness in my family. My lovely Mum passed away at the start of the year. We had lost Dad in 2018 and then my mother-in-law in 2019 so we still do feel a bit raw. Mum had some happy times in her care home after Dad died but became increasingly frail and dependent until she slipped away in January.
Mum was a teacher and therefore it seems fitting that in the year of her passing I have done so much learning. I dedicate all of this new learning to her.

Mum (with the plaits) never rode a horse but she had fun at the beach on this donkey ride with her sister!